Send me a message with WhatsApp on +27(082)9407194

Dr Susan de Beer


Unlock your physical rehabilitation success

DISCOVER why, UNCOVER how, take action to RECOVER

Welcome to RiAB

RiAB is an acronymn that stand for "Rehabilitation in a Box" .

RiAB was developed to assist individuals on their physical rehabilitation journey, offering support to those dealing with orthopedic injuries, recovering from surgery, or managing lifestyle-related diseases. RiAB provides valuable knowledge and actionable tools for individuals to implement themselves (DIY), aiding in their physical rehabilitation."

RiAB offers the following two options:

RiAB Online

  • An innovative online approach to aid in physical rehabilitation.
  • RiAB assist: the core program to assist with physical rehabiltiation and reaching optimal levels of health
  • RiAB: Rehabilitation in a Box - a comprehensive physical rehabilitation program in a convenient take-away box or online bundle.
  • RiAB DIY: mini courses, e-books and workshops to simplify and get results (social media)


1-1 Service

  • Seeking assistance with your rehabilitation program or support on your health journey?
  • Opt for the guidance of a qualified health professional who understands your unique challenges.
  • Biokineticist specialising in final phase rehabilitation through exercise
  • Health coach focussing on holistic health and guiding you to lifestyle changes

Declutter Your Rehabilitation Journey

In a world overflowing with information, we're here to simplify your path to recovery. We believe that rehabilitation should be accessible, straightforward, and effective. That's why we've designed RiAB to declutter the rehabilitation journey for you.

DISCOVER why, UNCOVER how, take action to RECOVER



Knowledge is the foundation of success.

Declutter and simplify.



Uncover the tools needed for success.

Know them... use them...


Take action

Knowledge is power when applied.

Take consistent small actions.

RiAB: Our Values

  • Accessibility: We're committed to breaking down barriers to rehabilitation, trying to bring it within reach for everyone.
  • Affordability: Our solutions include cost-effective options without compromising quality, making rehabilitation accessible to all.
  • Expertise: Our team comprises professionally trained and registered biokineticists with additional training in health coaching, to ensure expert guidance every step of the way.
  • Personalization: We recognize that every journey is unique, so we tailor our services to meet your specific needs.
  • Convenience: Our resources can be accessed online, ensuring a seamless rehabilitation experience.


Choose your path

Select either RiAB DIY or one of the professional health services

Create your plan

Customize your rehabilitation journey based on your goals and resources

Start your journey

Follow our guidelines, track your changes and achieve your rehabilitation goals

Join our email list for program information and special offers

Get early access to our new service by registering your interest

Dr Susan de Beer

PhD (Biokinetics)

Pr no: 7591012

Tel No: +27 (082) 940 7194

Address: Lassie street 704, Garsfontein,

Pretoria, South Africa, 0081

Email address:

Online bookings: recomed