Send me a message with WhatsApp on +27(082)9407194
RiAB & RiAB assist
Empowering Your Rehabilitation Journey
RiAB, or "Rehabilitation in a Bundle/Box," is your all-in-one solution for physical rehabilitation. Whether you’re recovering from orthopedic injuries, post-surgery, or managing lifestyle-related conditions, RiAB provides the guidance and tools you need to take control of your health.
What Makes RiAB Unique?
- Holistic Approach: RiAB integrates physical fitness with a holistic view of health, emphasizing the importance of movement, nutrition, rest, relaxation and a positive mindset in recovery.
- DIY Practical Approach: RiAB provide step-by-step guidance with our programs and courses, as well as online resources and tools, to empower you to take a more active role in your rehabilitation program.
- Professional Programs: All programs are developed by Dr S de Beer, a biokineticist and health coach with 20 years private practice and 5 years lecturing experience. RiAB combines evidence-based practices and research with practical, actionable advice tailored to your unique needs.
GET STARTED WITH RiAB
RiAB assist
E-book
FREE
Download the Free RiAB Assist Guide:
Begin your journey with this free guide that will introduce you to holistic rehabilitation.
RiAB assist
mini-workshop
R 150
Enroll in the Mini-Course:
Need more assitance, guidance and knowledge. Take the next step with our mini-workshop, designed to provide additional support and insights.
RiAB boxes
RiAB bundles
R 450-1200
Explore RiAB Bundles:
Physical and digital bundles with all the tools you need on your rehabiltiation journey: educational materials, exercise guidelines and exercise equipment.
Each box tailor made for your unique problem or challenge.
Program details and FAQ
What is the duration of the RiAB assist mini-course?
The mini-course is self-paced and can be completed in 4-6 sessions, depending on your schedule and commitment.
What is the price of the course?
The RiAB Assist mini-course is priced at R150, the RiAB bundles R450(digital) and the RiAB boxes (physical product) quoted seperately (R750-R1200) with additional discounts available for bundle purchases.
Who is RiAB assist for?
RiAB assist is designed for anyone recovering from orthopedic injuries, surgery, or managing lifestyle-related diseases. It provides assistance with the rehabiltiation process, helping you realise that you need to focus on holsitic health to ensure success and quality of life
Who is RiAB for?
RiAB is designed for anyone recovering from orthopedic injuries, surgery, or managing lifestyle-related diseases, that do not have access to rehabilitation facilities or would like to take charge of their own rehabiltation journey through knowledge and actionable steps.
Do I need medical clearance?
No medical clearance is needed for RiAB assist. It is there to expand your knowledge on health. If you want to follow the exercise programs it is best to get clearance from your doctor. You can also use it with your health care provider as an additional resource to improve your rehabilitation process,
What’s included in the RiAB Bundle?
The bundle includes educational material, instructional videos, exercise plans, nutritional guidance, and tools to help you track your progress. RiAB Box can include the equipment you need for the exercises prescribed (but that will influence the cost)
Take the first step toward improving your overall well-being. Begin your holistic health journey with our free e-book, RiAB Assist. This valuable resource offers a unique, holistic approach to rehabilitation. Whether you're recovering from an injury or managing a chronic condition, RiAB Assist is designed to help you succeed on your path to better health.
Need more information? Send me a message
DISCOVER, UNCOVER, RECOVER
Dr Susan de Beer
PhD (Biokinetics)
Pr no: 7591012
Tel No: +27 (082) 940 7194
Address: Lassie street 704, Garsfontein,
Pretoria, South Africa, 0081
Email address: susan@riab.co.za
Online bookings: recomed