Send me a message with WhatsApp on +27(082)9407194
Find Your Radiance: A Journey for Woman at Life's Turning Points
Radiance is more than just a wellness program—it’s a transformative journey for women 45 and older.
Rooted in wellness, joy, and purpose, this program blends physical fitness, holistic health, self-love and inner peace to help you thrive at any stage of life.
Wellness, Joy, Purpose—
Empower your next chapter with Radiance.
What Radiance Offers:
- Practical Wellness Program: Embrace your current life stage by accepting your unique blend of personality, likes and circumstances. With a focus on understanding and implementing holistic health, you'll learn how to become the best version of yourself.
- Tailored Fitness Programs: Strengthen and tone your body with gentle, effective exercises designed specifically for women in midlife and beyond.
- Holistic Health Approach: Radiance goes beyond fitness. It integrates nutrition, stress management, rest, relaxation, and mindset practices to promote balance and overall well-being.
- Inner Radiance: Unlock the secrets to lasting radiance by nurturing your mind, body, and spirit, finding true joy and fulfillment from within.
What Makes Radiance Unique?
- Holistic Approach: Radiance integrates physical fitness with a comprehensive view of health, emphasizing the importance of movement, nutrition, and a positive mindset in recovery. It start with knowledge and love for oneselve and ends with living with purpose.
- DIY Empowerment: Radiance provide step-by-step guidance with our mini-courses, as well as online resources and tools, to empower you to take a more active role in your rehabilitation and transformation journey as you age or go through different life stages and challenges.
- Professional Program: Radiance was developed by Dr Susan de Beer, a female biokineticist and health coach with 20 years private practice and 5 years lecturing experience. Radiance combines evidence-based practices with practical, actionable advice tailored to your unique needs.
- Whatsapp group: An easy to join free whatsapp group to support you on this journey.
GET STARTED WITH RADIANCE
RADIANCE
Whatsapp Group
Join the Radiance whatsapp group, for information, guidance and fun facts on how to find and live your radiance.
Radiance
mini-workshop
R 150
Want to learn more , take the next step with our mini-workshop, designed to provide additional support and insights.
Radiance boxes
Radiance bundles
R 450-1200
Join Radiance for infromation, support and practical tools to motivate and assist you on your road to joy, wellness and purpose.
Program details and FAQ
- What is the duration of Radiance? Radiance is an 8-week program, designed with weekly sessions.
- What is the price for Radiance? The program is priced at R150 for the mini-workshop and R450 for the workshop bundle and up to R1250 for the box.
- Is Radiance only for women over 45? While it’s designed with women 45 and older in mind, Radiance can benefit women of all ages seeking a holistic approach to true quaility of life that will last.
- What if I’m new to exercise? Radiance includes beginner-friendly options and modifications to ensure accessibility for all participants.
- How is the program delivered? All the programs are available online, with a combination of video lessons, downloadable guides, and interactive content. The Radiance Box is a physical product that will be posted to you.
Take action and learn more about Radiance. Learn more about the basic concepts and principles of holistic health by downloading the free e-book Radiance-assist. Then take the next step by doing the mini-workshop or e-bundle. It will provide you with practical tips and information to empower you on your journey towards Radiance. Learn how to embrace and love who you are, improve health and fitness and find joy in your purpose.
Need more information? Send me a message
DISCOVER, UNCOVER, RECOVER
Dr Susan de Beer
PhD (Biokinetics)
Pr no: 7591012
Tel No: +27 (082) 940 7194
Address: Lassie street 704, Garsfontein,
Pretoria, South Africa, 0081
Email address: susan@riab.co.za
Online bookings: recomed