Send me a message with WhatsApp on +27(082)9407194

MS Support for "The 50K in May" MS Challenge

This webpage is dedicated to assist all the MS warriors taking part in the 50K in May challenge


Show your commitment and support by taking part in the challenge


Choose your path:

CHALLENGE or SUPPORT


What Stronger with Susan offers:


  • Whatsapp group for support and guidance with the program
  • Weekly infosheets and Zoom meeting on Health Pillars
  • Motivation and tips via Whatsapp, Instagram and Facebook

Program details and FAQ

  • What is the duration of the Challenge? 1 May 2025 to 31 May 2025
  • Do I have to complete 50km? No, you can set a personal challenge or goal that means something to you (my suggestion would be to keep it 50 of anything (50 000 steps, armswings, lengths, repititions, km's etc)


Need more information? Send me a message

Dr Susan de Beer

PhD (Biokinetics)

Pr no: 7591012


Tel No: +27 (082) 940 7194

Address: Lassie street 704, Garsfontein,

Pretoria, South Africa, 0081

Email address: susan@riab.co.za

Online bookings: recomed