Welcome to RiAB

RiAB is an acronymn that stand for "Rehabilitation in a Box" .

RiAB was developed to assist individuals on their physical rehabilitation journey, offering support to those dealing with orthopedic injuries, recovering from surgery, or managing lifestyle-related diseases. RiAB provides valuable knowledge and actionable tools for individuals to implement themselves (DIY), aiding in their physical rehabilitation."

RiAB offers the following two options:

RiAB Online

An innovative online approach to aid in physical rehabilitation.
RiAB assist: the core program to assist with physical rehabiltiation and reaching optimal levels of health
RiAB: Rehabilitation in a Box - a comprehensive physical rehabilitation program in a convenient take-away box or online bundle.
RiAB DIY: mini courses, e-books and workshops to simplify and get results (social media)

1-1 SERVICES

Professional

1-1 Service

Seeking assistance with your rehabilitation program or support on your health journey?
Opt for the guidance of a qualified health professional who understands your unique challenges.
Biokineticist specialising in final phase rehabilitation through exercise
Health coach focussing on holistic health and guiding you to lifestyle changes

Declutter Your Rehabilitation Journey

In a world overflowing with information, we're here to simplify your path to recovery. We believe that rehabilitation should be accessible, straightforward, and effective. That's why we've designed RiAB to declutter the rehabilitation journey for you.

DISCOVER why, UNCOVER how, take action to RECOVER

DISCOVER

Knowledge

Knowledge is the foundation of success.

Declutter and simplify.

UNCOVER

Tools

Uncover the tools needed for success.

Know them... use them...

RECOVER

Take action

Knowledge is power when applied.

Take consistent small actions.

RiAB: Our Values

Accessibility: We're committed to breaking down barriers to rehabilitation, trying to bring it within reach for everyone.
Affordability: Our solutions include cost-effective options without compromising quality, making rehabilitation accessible to all.
Expertise: Our team comprises professionally trained and registered biokineticists with additional training in health coaching, to ensure expert guidance every step of the way.
Personalization: We recognize that every journey is unique, so we tailor our services to meet your specific needs.
Convenience: Our resources can be accessed online, ensuring a seamless rehabilitation experience.